{"id":3180,"date":"2024-03-12T14:22:02","date_gmt":"2024-03-12T13:22:02","guid":{"rendered":"https:\/\/natiwhey.com\/protein-banana-bread\/"},"modified":"2024-09-26T15:20:39","modified_gmt":"2024-09-26T13:20:39","slug":"protein-banana-bread","status":"publish","type":"post","link":"https:\/\/natiwhey.com\/en\/protein-banana-bread\/","title":{"rendered":"PROTEIN BANANA BREAD"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.24.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; width=&#8221;100%&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;23px&#8221; header_2_text_color=&#8221;rgba(49,64,54,0.9)&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>PREPARATION STAGES<\/h2>\n<p>[\/et_pb_text][dsm_icon_list list_space_between=&#8221;15px&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_font_size=&#8221;15px&#8221; sticky_enabled=&#8221;0&#8243;][dsm_icon_list_child text=&#8221;1. Preheat oven to 180\u00b0C (Th.6)&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;2. Pour all the dry ingredients into a bowl: flour, sugar, baking powder, vanilla whey and cinnamon, then mix.&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;3. In a separate bowl, mash the bananas with a fork, then beat the eggs. Add the coconut oil and mix well.&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;4. Add your two preparations together and mix vigorously.&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;5. Then add your treats: chocolate chips and dried fruit (you can leave the dried fruit whole, for extra crunch).&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;6. Oil your cake tin and pour in the mixture.&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;7. Bake for 40 minutes, checking after 30 minutes depending on your oven.&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][dsm_icon_list_child text=&#8221;8. Turn out and enjoy!&#8221; use_icon=&#8221;off&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/dsm_icon_list_child][\/dsm_icon_list][et_pb_text _builder_version=&#8221;4.24.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Enjoy!<br \/>\nIf you like this recipe, don&#8217;t hesitate to reproduce it and share it with us on our social networks. <\/p>\n<p>Banana bread is the star of breakfast and protein snacks.<br \/>\nAccompanied by a glass of plant-based milk and a fresh fruit smoothie, it&#8217;s the perfect way to avoid hunger pangs between meals.<br \/>\nWhat&#8217;s more, it can be topped up with good fats by adding a few chopped dried fruits (hazelnuts, walnuts, almonds, etc.).  <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PREPARATION STAGES<div class=\"et_pb_module dsm_icon_list dsm_icon_list_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<ul class=\"dsm_icon_list_items dsm_icon_list_ltr_direction dsm_icon_list_layout_vertical\"><li class=\"dsm_icon_list_child dsm_icon_list_child_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">1. Preheat oven to 180\u00b0C (Th.6)<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">2. Pour all the dry ingredients into a bowl: flour, sugar, baking powder, vanilla whey and cinnamon, then mix.<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">3. In a separate bowl, mash the bananas with a fork, then beat the eggs. Add the coconut oil and mix well.<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_3\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">4. Add your two preparations together and mix vigorously.<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_4\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">5. Then add your treats: chocolate chips and dried fruit (you can leave the dried fruit whole, for extra crunch).<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_5\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">6. Oil your cake tin and pour in the mixture.<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_6\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">7. Bake for 40 minutes, checking after 30 minutes depending on your oven.<\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_7\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\">8. Turn out and enjoy!<\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Enjoy! If you like this recipe, don&#8217;t hesitate to reproduce it and share it with us on our social networks. Banana bread is the star of breakfast and protein snacks. Accompanied by a glass of plant-based milk and a fresh fruit smoothie, it&#8217;s the perfect way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[25],"tags":[86],"class_list":["post-3180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-sugars"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PROTEIN BANANA BREAD - Natiw\u00e9<\/title>\n<meta name=\"description\" content=\"A healthy and delicious protein banana bread recipe! 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