by Emilie | May 2, 2024 | Blog
When it comes to achieving your fitness goals, whether to gain muscle, lose weight or simply stay healthy, hydration and protein intake can play a vital role. We reveal why hydration is a pillar in the development of a healthy body, and why it’s important to...
by Emilie | May 2, 2024 | Blog
It’s back-to-school time for sports enthusiasts too! Bye bye to pretty sandy beaches (or not) and aperitifs with friends overlooking the setting sun! Today, we’re back in the office with our favorite boss (or not), and our new gym! Yes, because...
by Emilie | Mar 18, 2024 | Blog
In the great world of sports and nutrition, proteins are often referred to as essential for the proper functioning of muscles and the body. Then there’s the question of Whey protein, that powder with multiple benefits: how to choose your Whey, what is...
