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PROTEIN GAZPACHO

PROTEIN GAZPACHO

PREPARATION STAGES 1. Wash all vegetables. 2. Chop the vegetables and place in a blender. 3. Add the 45 g of Natiwé Whey Protéines Nature. 4. Pour in oil and vinegar. 5. Blend to a thick, liquid consistency. 6. Add salt and pepper to taste. Protein gazpacho is the...
SALTY PROTEIN WAFFLES

SALTY PROTEIN WAFFLES

PREPARATION STAGES 1. Peel and chop the sweet potatoes and cook in a pan of water for about 20 minutes. 2. Drain the sweet potatoes and mashed potato the pieces. 3. Separate the egg whites from the yolks. 4. Whisk the egg whites in a bowl. 5. In a separate bowl, mix...